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Health is indeed wealth. Good health is essential for leading a happy and fulfilling life, allowing us to pursue our goals and aspirations and enjoy life’s pleasures. Poor health, on the other hand, can limit our ability to participate in daily activities and affect our overall quality of life. Good health enables us to focus, think clearly, and make sound decisions. It also helps us handle stress and adapt to life’s challenges.
Moreover, good health helps us maintain strong relationships with our loved ones. When we are healthy, we have the energy and enthusiasm to be present in our relationships, building and maintaining strong connections with others.Therefore, it is crucial to prioritize our health and make necessary lifestyle changes to maintain it. Regular exercise, a balanced diet, and adequate sleep are some of the fundamental steps towards a healthy life. Additionally, managing stress, avoiding harmful habits like smoking and excessive drinking, and seeking medical attention when needed, can go a long way in ensuring good health. Ultimately, good health is not just about the absence of illness, but a state of complete physical, mental, and social well-being. In conclusion, health is a valuable asset, and it is essential to prioritize it in our daily lives. Making small changes to our lifestyle can lead to a significant improvement in our health and overall well-being.

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